Apples - Crunch Your Way to Healthy Nutrition To get the best healthy nutrition as a surfer, you should consider eating more apples. Apples are high in fiber, vitamins, minerals, and antioxidants. They're fat-free, cholesterol-free, and low in … [Continue reading] about Way To A Healthy Nutrition
Great Surfing in Nicaragua: A Surf Trip That You Won't Soon Forget Nicaragua as a surf destination to visit! As surfers we are always traveling to find the next perfect wave. The one wave that is not crowded, not known yet and that allows us to … [Continue reading] about Nicaragua Surf Trip
How to Structure a HIIT Workout Structuring a high intensity interval training (HIIT) workout is not rocket science. You don’t need to sign up for classes and spend tons of money. It is a workout very easy to structure and follow. You can easily … [Continue reading] about HIIT Workout Structure
Syck Trix Balance Trainer Interview During Surf Expo January 2019, we discovered a great piece of surf training equipment that everybody should have to better perform in and out of the water. Andy Carr, the owner and founder of Syck Trix sat down … [Continue reading] about Syck Trix Interview
Sports Nutrition- What It All Means Sports nutrition is a big part of being an athlete. Almost all of the people, occupying this world, dream of being a sports superstar. You long for that feeling when thousands of fans scream your name when you are … [Continue reading] about What is Sports Nutrition?