Sports Nutrition- What It All Means Sports nutrition is a big part of being an athlete. Almost all of the people, occupying this world, dream of being a sports superstar. You long for that feeling when thousands of fans scream your name when you are … [Continue reading] about What is Sports Nutrition?
How Surfing and skating both started Surfing and skating have influenced one another for decades now. We will talk about how it has influenced one another from past to present. If you know a little about surfing or have watched some surf movies … [Continue reading] about Surfing and Skating as One
7 Commonly Asked Questions Regarding HIIT Surfing HIIT workouts are so important to increase the heart rate, high intensity workout specific to surfing. Which will help in paddling longer, surfing longer, catching more waves, and being able to do … [Continue reading] about Surfing HIIT Workout Q&A
Sharpeye Surfboards Surf Interview At surf Expo 2019 in January, we ran into Enrique the general manager of Sharpeye Surfboards based out of San Diego, California. Sharpeye Surfboards has been shaping surfboards since the 80s with the head shaper … [Continue reading] about Sharpeye Surfboards Interview
Basic Meal Planning In and Outs For surfers, a basic meal planning is quite easy to do but can be very overwhelming. It might be time consuming but at the end it is all worth it. Refer to the pyramid information below to make sure you have the … [Continue reading] about Basic Meal Planning